Art Therapy, Soulful Photography, Workshops & Retreats
You are welcome here exactly as you are. We’ll find the right path together
Based in Kerry, Ireland, Anam Tí offers 1:1 art therapy and soulful photography, with workshops, creative circles and retreats unfolding in carefully chosen locations in Ireland and beyond.
Rooted in my art therapy training and years of experience holding creative spaces within mental health and community settings, these sessions offer a calm place to slow down and listen to what is within.
Through image-making, reflection and conversation, we work at your pace, honouring your own way of expressing and understanding.
No art experience is needed. Just come as you are.
A gentle, private space to explore, express and reconnect through creativity.
1:1 Art Therapy Sessions
Your way back home
Through art-making, journaling, and mindful discussion, we’ll explore themes like self-care, transition, and belonging, creating space for connection, expression, and community.
Small, nurturing gatherings where creativity becomes a shared language.
Creative Workshops & Group Circles
retreats
Creative Retreats in Spain
There are places that invite you to slow down.
Space for yourself as well as shared connection
Gentle photography & visual storytelling
Creative workshops & reflective practices
Small group gatherings
Rest, nature & nourishing food
It is about remembering who you are beneath the noise.
What to expect:
Places where the nervous system softens and something inside you begins to exhale.
Our Spanish retreats are being created from that place.
Rooted in creativity, rest, and gentle reconnection, these small and intimate gatherings will offer space to step away from the noise of everyday life and return to yourself through art-making, reflection, nature, and meaningful conversation.
Held in the quiet mountains of southern Spain, each retreat will be designed as a nurturing and inspiring experience rather than a structured or intensive programme. A place to breathe, create, wander, and simply be.
You might spend your mornings journaling in the sun, afternoons exploring the landscape or making images, and evenings gathered around the table in shared conversation and connection.
This is not about transformation or fixing.
No artistic experience is ever needed, only a curiosity to explore.
Thank you! We'll be in touch soon!
Shared and private rooms are available, with home-cooked food and warm hospitality woven throughout the stay. Flights are booked separately, but recommended travel details will be provided upon booking.
Interested in joining us in Spain?
Only One Spot Left
Fill in your details below and we’ll send you more information about the experience, accommodation and next steps. There is no pressure or commitment, just a gentle first step if you feel called to learn more.
A Quiet Retreat in Válor
Group facillitation
Creative workshops
All meals
Accommodation & airport transfers
Retreat materials & soulful portrait experience
your retreat includes:
Held from 9th to 13th October 2026 in Válor, a quiet village nestled in the Sierra Nevada mountains of southern Spain, this intimate retreat invites you into four nourishing nights of creativity, rest, reflection and connection. Hosted by Tara Donoghue alongside co-facilitator Nikki Roberts, the experience is gently guided with professional, creative and therapeutic support, with space to take part in a way that feels natural to you.
Válor, 9-13 October
upcoming retreats
Thank you! We'll be in touch soon!
Once you send a message through the contact form, I’ll reply within 48 hours with a few gentle questions so I can understand what’s bringing you here.
From there, we can arrange a short, no-pressure call or email exchange to see what might feel most supportive for you right now. Your first session will be slow and unrushed, starting with time to settle in and talk through anything you’d like me to know. From there, we’ll begin the creative process together — always at your pace, with no right or wrong way to take part.
Afterwards, you’ll have space to reflect on your experience, and I’ll check in to see how you’re feeling. If it feels right to continue, we can plan future sessions to gently build on what we’ve started.
Reaching out is often the hardest part, so we keep things simple and supportive from the very beginning
"I didn’t think I was creative, but Tara showed me that it was never about making perfect art. It was about finding a way to express what I couldn’t put into words."
Creative therapy
"The photo session was more than I expected. It felt like a process of seeing myself in a new, kinder way. I’ll treasure those images for years."
Soulful Portraits
Anam TÍ Retreats Waitlist
You’re warmly invited to join the waitlist and be the first to hear when dates are released.
Thank you! We'll be in touch soon!
A Quiet Retreat in Válor
From 9th to 13th October 2026, join us for an intimate retreat in Válor, a peaceful village nestled in the Sierra Nevada mountains of southern Spain.
This nourishing experience includes accommodation, airport transfers, all meals, creative workshops, gentle group facilitation and a soulful portrait experience, all held with warmth, care and professional support.
