our services

You are welcome here exactly as you are. We’ll find the right path together

Rooted in my art therapy training and years of experience holding creative spaces within mental health and community settings, these sessions offer a calm place to slow down and listen to what is within.
Through image-making, reflection and conversation, we work at your pace, honouring your own way of expressing and understanding.

No art experience is needed. Just come as you are.

A gentle, private space to explore, express and reconnect through creativity.

1:1 Creative Therapy Sessions

Together, we’ll create images that reflect your essence, energy, and story. Perfect for marking a life chapter, celebrating growth, or reconnecting with yourself.

A heart-led portrait experience that goes deeper than appearance.

Soulful Portraits/ Photo Therapy

Your way back home

Through art-making, journaling, and mindful discussion, we’ll explore themes like self-care, transition, and belonging, creating space for connection, expression, and community.

Small, nurturing gatherings where creativity becomes a shared language.

Group Workshops & Creative Circles

retreats

Our first intimate retreats are currently being shaped.
If you feel a quiet pull towards this space, you’re warmly invited to join the waitlist and be the first to hear when dates are released.

This is not about transformation or fixing.

Creative Retreats in Spain

No artistic experience is ever needed, only a curiosity to explore.

Launching 2026

There are places that invite you to slow down.

Space for yourself as well as shared connection

Gentle photography & visual storytelling

Creative workshops & reflective practices

Small group gatherings

Rest, nature & nourishing food

It is about remembering who you are beneath the noise.

What to expect:

Places where the nervous system softens and something inside you begins to exhale.

Our Spanish retreats are being created from that place.

Rooted in creativity, rest, and gentle reconnection, these small and intimate gatherings will offer space to step away from the noise of everyday life and return to yourself through art-making, reflection, nature, and meaningful conversation.

Held in the quiet mountains of southern Spain, each retreat will be designed as a nurturing and inspiring experience rather than a structured or intensive programme. A place to breathe, create, wander, and simply be.

You might spend your mornings journaling in the sun, afternoons exploring the landscape or making images, and evenings gathered around the table in shared conversation and connection.

Once you send a message through the contact form, I’ll reply within 48 hours with a few gentle questions so I can understand what’s bringing you here.

From there, we can arrange a short, no-pressure call or email exchange to see what might feel most supportive for you right now. Your first session will be slow and unrushed, starting with time to settle in and talk through anything you’d like me to know. From there, we’ll begin the creative process together — always at your pace, with no right or wrong way to take part.

Afterwards, you’ll have space to reflect on your experience, and I’ll check in to see how you’re feeling. If it feels right to continue, we can plan future sessions to gently build on what we’ve started.

Reaching out is often the hardest part, so we keep things simple and supportive from the very beginning

"I didn’t think I was creative, but Tara showed me that it was never about making perfect art. It was about finding a way to express what I couldn’t put into words."

Creative therapy

"The photo session was more than I expected. It felt like a process of seeing myself in a new, kinder way. I’ll treasure those images for years."

Soulful Portraits

|

When you're ready, I’m here.

Anam TÍ Retreats Waitlist

You’re warmly invited to join the waitlist and be the first to hear when dates are released.

Thank you! We'll be in touch soon!